xcel gymnastics age divisions

Teaching gymnasts what the level dictates doesnt allow for optimum development. Click below. Use tab to navigate through the menu items. Here is more information on the sapphire routine requirements. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. Event Specialist: 8.5 per event. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Thank you, Silver: The minimum age requirement for the Silver division is 6 years old. (This means the gymnast must be 8 before she competes in her first meet.) The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). Gold: The minimum age requirement for the Gold division is 7 years old. By registering you will have access to membership features which will let you update or renew your membership. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. An Elite level training program may do as many as 25-30 hours or more a week. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Elevate Gymnastics Xcel Team Classes The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). My older daughter did both and my younger daughter did rec (since this seems limited to artistic). What are some gymnastics with a large number of reviews in Huntington Beach, CA? She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. You have successfully joined our subscriber list. The minimum age requirement for the Diamond division is 9 years old. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. Vaults 1 and 2 are both Option 1. %PDF-1.7 After that, she transitioned to Xcel Gold. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." USA Gymnastics | Xcel Programs Slow and steady progress has worked well for her. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Team Extreme is currently compiled of 50+ gymnasts and growing. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Here is more information on the platinum routine requirements. In this case, the age divisions should be determined and published PRIOR to the . There is no undertime deduction. Is it where gymnastics dreams go to die when kids are discarded from JO? Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. The silver division is similar in skill requirements to the JO Programs level 4. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. There is only one portion of the Option 2 vault. WAG How do they typically divide up the ages at competetions? (For xcel xcel gymnastics age divisions - biernotflooringinc.com The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Here are the Level 10 Gymnastics Requirements. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas 3 0 obj My dd has been in the JO (developmental) program since the beginning. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. The gold division is similar in skill requirements to the JO Programs levels 4-6. . Xcel gymnastics is an alternative to the DP/JO program. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. So I voted other. The Gymnastics Xcel Program Explained | Gymnastics HQ If your just deciding now ask your questions and we'll give you some answers! An Xcel Bronze bar routine has 4 Special Requirements. <> Not sure if shell switch over later. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. Vaults 3-5 are Option 2. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. (This means the gymnast must be 7 before she competes in her first meet.) These are the best gymnastics that offer virtual classes in Huntington Beach, CA. Movement between the Development Program and Xcel depends a lot on the gym. A Complete Guide to Xcel Gymnastics The following link will take you to the purchase site on the USA Gymnastics web site. (This means the gymnast must be 6 before she competes in her first meet.) Gymnastics levels 8-10 are optional levels. It was a good move for her. Check your email! Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Tony A. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. Prefer to listen to the audio of this article? What Is Xcel Gymnastics? What You Should Know - FloGymnastics xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. There will be no deductions taken for extra swings in Xcel bronze. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. Families will make different choices depending on the quality of the available options. (This means the gymnast must be 9 before she competes in her first meet.) . The sapphire division is similar in skill requirements to the JO programs levels 8-10. The silver division is similar in skill requirements to the JO Programs level 3 and 4. Want to know the difference between the Junior Olympic and Xcel programs. 2 0 obj (This means the gymnast must be 7 before she competes in her first meet.) This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. As a parent I came to appreciate that as well. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` Grab your FREE Goal Setting Workbook here! The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. The place has a friendly staff. GOLD The minimum age requirement for the Gold division is 7 years old. Silver: The minimum age requirement for the Silver division is 6 years old. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. LSS started in L3. She did two years of prep-op before xcel was adopted in our state. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Levels Guide. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Learn more about the Level 4 Gymnastics Requirements. Platinum: The minimum age requirement for the Platinum division is 8 years old. Want more from The Gymnastics Guide? https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. What did people search for similar to gymnastics in Huntington Beach, CA? So much depends on how your local gyms choose to treat Xcel. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. <> Information on this website is generic information and not to be confused with advice. I am a parent of 3 and a Head Coach. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. The result is nearly identical to the original pages in the mini book. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. That's been our experience anyways. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. (This means the gymnast must be 6 before she competes in her first meet.) Sign up to get the latest updates in your inbox! PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool endobj When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. But it DOES apply to extra casts. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. The Xcel Code of Points is the official book for the National Xcel Program. And doesnt live and breath gymnastics. Level 5 is also a compulsory level. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . It was the best thing that could have happened for her. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> endobj One Thing Every Gymnastics Newbie Should Know? 2022 Girls Fastpitch Schedule Released - playnsa.com The Gymnastics Xcel Program Explained endobj stream Copyright 2023 GymnasticsHQ. Bronze: The minimum age requirement for the Bronze division is 5 years old. She has no high level aspirations. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. First, all handstands are considered the same skill, regardless of the angle achieved. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. This vault is similar to the Level 2/3 vault in the USAG Development Program. There are two allowable vault options for Xcel Bronze. We didn't have xcel at our gym when she started, but we do have it now. No hold is required to get credit for the handstand. (This means the gymnast must be 9 before she competes in her first meet.) The minimum age requirement for the Gold division is 7 years old. And Ive taken heat for even suggesting this was possible in JO. What it really came down to is what worked best for our family and my kid. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. The emphasis in level 6 is on execution of basic optional skills. She has done 2 years of Gold. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. % Now youre familiar with the requirements for the Xcel Bronze division. All of the Xcel divisions have optional rules. Xcel Program - Region 5 Womens Gymnastics (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! The platinum division is similar in skill requirements to the JO programs level 4-5. Gymnasts present is with windows of opportunity. Speak to a professional for all your health needs and seek their counsel. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! So we found a JO program that worked for us, low hours and flexibility. In our area Xcel was seen more as rec when it first started. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. Here are the Level 9 Gymnastics Requirements. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . The new Xcel Code of Points is ready for purchase! Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. I mean, I have never been able to sit cross-leggedlike ever. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. They are instead judged based on the skills they perform and the overall level and performance of the routine. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com

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